24 Week TRANSFORMATION client

Down two pant sizes! From having never tracked her macros before to now going out on her own feeling set up for success. We have solidified strong habits around her nutrition and training.

24 Week TRANSFORMATION client

BODY RECOMP QUEEN! Increased food and 10 pounds down. She has proven to herself (and me) that she can break the diet culture norm of ‘eat less - move more’. Relationship with food & self UP!